Buckwheat
July is the month I plant cover crops in my containers and garden beds. Some years I've planted my extra bean and pea seeds or buckwheat. Un-hulled buckwheat is sometimes available in bulk at the natural food stores.
I've also purchased cover crop seeds specifically designed to control root knot nematodes.
Oregon Tilth certified organic seeds available from Molokai Seed Company
Available from Territorial Seed Company